Do affirmations work? My personal experience has shown to me that it absolutely does. But you have to do more than just mindlessly repeat your statements like a parrot. In order for affirmations to work, you have to pick the right statements that 'agree' with you, do them often enough with the proper emotion and visualization, and express sincere gratitude that they've already been accomplished. The whole purpose of doing affirmations is to replace the old counterproductive beliefs that have been 'hardwired' through your neural connections over the years. Most likely these old patterns of thinking were themselves imprinted by repetition and/or strong emotional response. The more strongly entrenched these old habits are, the more work you have to do. But it's absolutely doable.
Jeff Staniforth has thoroughly studied the subject and created a system that takes affirmations to a whole new level. Jeff developed a powerful software called
Sculptor 3. This highly acclaimed program combines
7 technologies that amplify and accelerate the manifestation of your dreams and desires: affirmation, visualization, brainwave technology, subliminals, sentence completion, goal-setting and whole brain synchronization. You can find out more info about this highly effective tool
here.
We have added a new Article category focused primarily on the subject of
Affirmations. Jeff has contributed some articles that you will surely find very helpful. Check out our
Affirmations Articles now.